How can I stop overthinking and take action more quickly?

Can you roll your eyes to your foolish thoughts?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

‘No, that's stupid, what's relevant, what best can be done?’

How do I get fit at home?

‘What am I doing?’

What is the use of thinking?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

I’m wondering about attachment and transference with the therapist and the idea of escape and fantasy? How much do you think your strong feelings, constant thoughts, desires to be with your therapist are a way to escape from your present life? I wonder if the transference serves another purpose than to show us our wounds and/or past experiences, but is a present coping strategy for managing what we don’t want to face (even if unconsciously) in the present—-current relationships, life circumstances, etc. Can anyone relate to this concept of escape in relation to their therapy relationship? How does this play out for you?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

it's like scratching a painful wound and then regretting it later.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What are the primary causes of the persistent smog crisis affecting Delhi and other parts of North India?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Remind us of essons and learnings to deal with life.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

PS5 shooter goes from 5 players to bestseller after devs defend game - Polygon

Focus on solving and moving to the next problem.

‘It's not a life or death threat, it's over, it's small.’

Always wake up in the moment of overthinking and shouting stop in your mind.

Massive 'super-Earth' discovered in the habitable zone of its star, possibly supporting life - Earth.com

The moment you deviate. Correct it.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Do women like men who have slept with many women?

Wake yourself up.

Protect us.

To find a solution, an active solution.

Japanese culture: Is it true adult adoption is common in Japan?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

‘C'mon, get going, nothing happened.’

What are the 10 things you regret doing in your life?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Relive relevant moments.

What are the differences between INFJ-T and INFJ A?

Learn for the future.

Let's discuss an example.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why do some people dislike rap and hip hop music despite there being poor quality music in every genre?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Always realise the purpose of thinking and don't deviate from it.

What's the purpose of the sun?

Circle’s buzzy IPO was a big hit. Now comes the hard part. - MarketWatch

The purpose of thinking is-

Anubhav Jain

What's the purpose?

Read patiently to clear your mind of baseless overthinking.

Decide.